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A test group of 50 golfers was set up they used Freeze Framer to test the mental effects of the game and obtained encouraging results. The experiment revealed seven mental categories evolving the players to very good golfers.

- The control of attention
- Improvement of the awakening
- Visualization and control of thought
- Control of the positive energy
- The attitude control
- Improved motivation
- Self-confidence

 

There is no doubt that these seven mental factors affect significantly the intrinsic capabilities of the game of golf.
Scientific research has proven that when we have positive thoughts, emotions and nervous system synchronized consistently wish will improve the golfer reaction and the golfer game as well. Experience has shown that after a twenty sessions (sessions of 20 minutes) with the pod, they improve 3 to 7 points the number of strokes on a course (according to the handicaps of the players).

We will examine per detail, the strengths of each key named above.

We understand that golf is a sport whose success strongly depends on the modulation in the balance emotional / physical / mental. By practicing the 7 key and integrating it in our game, we obtain a significant increase in success not only in golf but also in all sports.

For most athletes to be 50% in the area is sufficient to achieve excellent performance.
Human physiology request incompressible 6 weeks to adapt and to accept the positive emotions expressed by the PGA article.
Seventh key mental confidence
Trust is an art as in the belief of "I can do".
Self-confidence is one of the best indicators of a successful competition and the application of the six keys above it. She is the balanced mix between these six keys.


Self-confidence, a few tips:


1. be patient, it allows the balance of parasympathetic and sympathetic nervous systems
2. Putting is a game inside the big game.
3. Do not focus on a miss, it sabotage the mental.
4. Practice your short game (pros train at 50% of the time at 1.80 m, 20% to 3 meters)
Control your emotions.
After golf shot you have to choose between two responses: to be happy or neutral.
If you miss a shot you can take it on the safe side, smile, be happy for the opportunity presents itself, or to ignore the immediate impact and stay in the present.
But do not forget that a course is an accumulation of good and bad shots.

 



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             realgolf@topnet.tn or realgolf@gnet.tn

 

 


 

 

 

 

                                 
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